Turning 40, The Good News.

Turning 40, The Good News.

LIVING IN FEAR OF TURNING 40. I could see the fear in her expression. We were sitting in a crowded coffee shop, and I had to pull my stool a little closer to her to make space for the two girls who wanted to squeeze in next to us. My friend was getting an up-close...
Self-love: Your Secret Sauce.

Self-love: Your Secret Sauce.

​Self-love is your secret sauce. It’s your superpower and your liberator. It’s not the superficial feel-good moment we’re being led to believe it is. It’s so much better. If everything else in your life falls away, you will still have self-love. First, I want to...